Category: Uncategorized

  • Physical Therapist and Personal Trainers are the Same

    NOPE! Not at all!  The inspiration for the post, is coming directly from being told that my skills as a physical therapist are the same as personal trainers in the wellness realm. I wish two years ago, I had the confidence to educate them, so we’re doing it now. PT and personal trainers do have…

  • 4 Daily Tips To Cope With Imposter Syndrome

    “I Just Don’t Like You Very Much” Yep! This was said to me by a coworker. I was a student. It happened after two weeks of knowing this person. My Midwest self still cannot fathom the gall, to say this to any person. To this day, have no idea how I managed to react the…