A creative human who likes lists and science. I walk the line of nerd and jock daily, finding the perfect balance for me. I enjoy reading, running, lifting weights, learning, crafting, building balloon arches, and charcuterie.
By day I’m a certified orthopedic specialist physical therapist and certified strength and conditioning specialist.
I enjoy how the human body is a machine with patterns. Before and after work I can be found DIYing a home improvement project or elaborate party decor or running or lifting weights.
Other certifications and memberships
- Certified Orthopedic Specialists
- IAOM Dry Needling Certified
- Pelvic Health Physical Therapy
- Hypermobility Aware
- SportsMetrics Injury Prevention and Jump Mechanics